在你想用蛋奶酒烹饪节日大餐之前, 请先看一下这个: 8盎司的蛋奶酒所含有250大卡的热量以及5克的饱合脂肪.(可你还是喜欢吃甜点?)
Before you toast the holiday season with a glass of eggnog, consider this: an 8-oz serving can easily exceed 250 calories and 5g saturated fat.
你也必吃万国的奶，又吃君王的奶。 你便知道我耶和华是你的救主，是你的救赎主，雅各的大能者。
Thou shalt also suck the milk of the Gentiles, and shalt suck the breast of kings: and thou shalt know that I the LORD am thy Saviour and thy Redeemer, the mighty One of Jacob.
照片里这窝小宝宝才刚有三天大，他们一个个你推我挤，争前恐后地抢奶喝。
The tiny pups, pictured at only three-days old, have to scramble and fight one another off to make sure they get their fair share of milk.
如果你是想用它招待客人，那可以尝试一下我们给出的轻脂蛋奶酒配方-它只有152大卡热量和2.7克的饱合脂肪。
Glass of wine instead, or if you're hosting, try making our lightened version shown here-it has just 152 calories and 2.7g saturated fat.
在宝宝头两个月的时候，如果他喝着奶就睡着了，那也没关系。A说，但是到他3、4个月大以后，你最好在他醒着的时候放下他，这样宝宝才能学会自己睡着。
It's fine if feeding lulls your baby to sleep in the early months, Altmann says, but by 3 or 4 months you may want to try putting him down awake so he'll learn to fall asleep on his own.
在宝宝头两个月的时候，如果他喝着奶就睡着了，那也没关系。A说，但是到他3、4个月大以后，你最好在他醒着的时候放下他，这样宝宝才能学会自己睡着。
It's fine if feeding lulls your baby to sleep in the early months, Altmann says, but by 3 or 4 months you may want to try putting him down awake so he'll learn to fall asleep on his own.
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