你在做梦吗？龙哥哥？
你在做梦吗？龙哥哥，龙哥哥？
我的确没有这样说，一定是你在做梦。
你在做梦呢，先生——不然就是有意取笑。
这意味着，在一场梦，你能够真正认识到你在做梦。
This means that, during a dream, you can actually recognize you are dreaming.
你在做梦吗？
LaBerge博士说，下次当你从一个恶梦里醒来的时候，尝试再立即回到那个梦境里，这样可以帮助你的大脑知道你在做梦。
The next time you wake up from a dream, try to return to it immediately, he says. It will help your mind recognize that you are dreaming the next time.
当发生这种事情的时候你要告诉自己 知道你在做梦 不要被梦左右.知道你在做梦以后你能更好的控制梦的发生.你可以通过写日记来学习澄清梦境还可以学习一些关于做梦的技巧.(这里有一些lucid-dreaming的读者的很实用的评论).
Teach yourself to lucid dream by keeping a dream journal and learning reality checks and dream extending techniques. (Some great comments here by lucid-dreaming readers, too.)
如果你认为他会改变主意那你一定是在做梦。
You must be living in dreamland if you think he'll change his mind.
如果你在打鼾，那么你就不可能在做梦。
“你一定是在做梦，”另一个说，“我没有打你。”
"You must be dreaming," said the other, "I am not knocking you."
比如，你坐在那可能仅仅是我在做梦，而我可能是你的梦魇。
For instance, you sitting there may be merely my dream, and I may be your nightmare.
你在清醒的梦境中会自然地体验到这种意识，你也知道你是在做梦，梦中的一切都是在你的意识活动下发生的。
You naturally experience this level of consciousness when having a lucid dream - you know that you're the dreamer and everything in the dream is taking place within your consciousness.
告诉你自己你正在做梦，并浮想一个有关飞翔的故事。
Tell yourself that you're dreaming, and think of a story that involves flying.
冷静点，你只是在做梦呢。
REM就是你正在做梦，它是睡眠中最重要的一个阶段。如果长时间剥夺REM，你将会遭受严重的负面影响。
REM is the most important phase of sleep, the one in which you experience dreams, and when deprived of REM for too long, you suffer serious negative consequences.
清醒梦是你在梦中意识到你自己在做梦。
Lucid dreaming is simply realizing you're dreaming within a dream.
但你是在做梦！
所有这一切意味着你提醒你自己“我打算今晚做一个清醒梦”或“今晚，我要我要在梦中意识到自己在做梦。”
All that means is that you suggest to yourself “I am going to have a lucid dream tonight” or “Tonight I am going to realize I am dreaming.”
我从来没有那样说！你一定是在做梦。
你没在做梦，当时或者现在。
你没在做梦，当时或者现在。
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