就算你要做一些你自己的事情，像看电视，回电子邮件，无休无止的打电话或在办公室里加班，也不要把以上说的那些事情全部推掉不做。
Don't put off everything I've mentioned above so you can do things like watch TV, respond to emails, talk endlessly on the phone or put in extra hours at the office.
我们的生活中还有一些事情你现在也许不得不做，但并没有让这些时间得到最佳利用。
There are also parts of our life that you might have to do right now but aren't always the best use of your time.
举一个例子，你不得不做一些远远超过职责要求的事情以完成一项工作。
Give me an example of a time when you had to go above and beyond "the call of duty" in order to get a job done.
你会马上去做一些如果现在不做以后也许就永远没有机会去做的事情。
How you would go instantly and do the things which you might never have another chance to do!
即便你不得不做一些不好的事情来捍卫自己，全部说出来比放在心中更好。
Even if you had to do something bad to defend yourself, it is better to let it all out then to keep it in.
即便你不得不做一些不好的事情来捍卫自己，全部说出来比放在心中更好。
Even if you had to do something bad to defend yourself, it is better to let it all out then to keep it in.
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