食品行业受到阿特金斯低碳水化合物饮食目前流行的刺激，已开始作出回应。
The industry, stung by the current popularity of the Atkins low-carbohydrate diet, has begun to respond.
目前还没有关于怀孕时低碳水化合物饮食影响的研究，因此如果它对胎儿有什么影响也是不知道的。
There have been no studies of the effects of a low carbohydrate diet on pregnancy, so its effect on the fetus, if any, is unknown.
低碳水化合物饮食运动催生了阿特金斯饮食法、旧石器饮食法和生酮饮食法等饮食方法，这些饮食方法建议将面包、意大利面和土豆等食物换成蔬菜、鱼和肉。
The low-carbohydrate food movement gave birth to such diets as the Atkins, Paleo and Keto, which advised swapping foods like bread, pasta and potatoes for vegetables, fish and meat.
低碳水化合物饮食通常被用来减肥。
典型的低碳水化合物食谱。
你为什么会遵循一个低碳水化合物的饮食？
但是，它根本不是一个低碳水化合物的饮食。
我的几个朋友却选择了其它低碳水化合物饮食计划。
Several of my friends, though, chose other low carb diet programs.
这本书也有助于了解更多有关低碳水化合物的知识。
It might also help to know a bit more about this low carb diet.
然而，这个饮食计划以及低碳水化合物观念遭到诋毁。
Nevertheless, the reputation of the nutritional plan, and the low-carbohydrate concept in general, suffered.
下面介绍些你需要知道的关于低碳水化合物饮食的内容。
望名生义，低碳水化合物饮食限制你碳水化合物的摄入量。
As the name says, a low-carb diet restricts the amount of carbohydrates you can eat.
在这篇文章中，我将探索究一下我说指的“低碳水化合物饮食”。
In this post, we’ll explore what I refer to as the “slow-carb diet”.
健美者的饮食基本就是吃高蛋白高纤维，低碳水化合物和少脂的食物。
The basic idea is to eat a diet high in protein and fiber, and low in carbohydrates and fat.
用一份低脂低碳水化合物的乳清蛋白质拌入每勺至少23克的蛋白质。
Get a whey protein mix that's low fat, low carb, with at least 23 grams of protein per scoop.
一些低碳水化合物饮食计划允许一定的水果、蔬菜和全麦谷物的摄入。
Some low-carb diet plans allow certain fruits, vegetables and whole grains.
其它研究发现吃低碳水化合物可能有益于患糖尿病、癌症和癫痫症的个体。
Other studies have found possible benefits to individuals with diabetes, [37] cancer, [38][39] and epilepsy.[40][41]Nevertheless
许多公司推出低碳水化合物系列特殊产品，试图利用“低碳水化合物热潮”。
Trying to capitalize on the "low-carb craze, " many companies released special product lines that were low in carbohydrates.
很多人并不需要——而且很可能也不愿意维持这样严格的低碳水化合物饮食。
Many people don't require - and are probably unwilling to sustain - the rigors of a very low carbohydrate diet.
阿特金斯的低碳水化合物法也侧重于剔除经过处理、精制以及含糖量高的食品。
The low carb approach of Atkins also focuses on cutting out foods that are processed, refined and full of sugars.
随着“低碳水化合物”饮食的流行，越来越多的人选择从他们的饮食中剔除碳水化合物。
With the recent popularity of hundreds of “low-carb” diets, more and more people are choosing to omit carbohydrates from their diet.
有许多种低碳水化合物食谱，每一种都对你可以吃的碳水化合物的量和种类有不同的要求。
Many types of low-carb diets exist, each with varying restrictions on the types and amounts of carbohydrates you can eat.
我该坚持原始版本，还是寻找其它选项——低碳水化合物，但不完全复制阿特金斯饮食法？
Should I stick with the original or go for one of the other options that were low carb but not an exact copy of the Atkins diet?
阿特金斯低碳水化合物饮食法通过阻断其接近碳水化合物的方式，强迫你的身体开始燃烧脂肪。
The Atkins low carb diet forces your body to start burning fat by cutting way back on its access to carbs.
摄入些高纤维、全麦、营养密集的碳水化合物可以改善一些低碳水化合物饮食计划的健康状况。
Eating carbs that are high fiber, whole grain and nutrient dense can improve the health profile of some low-carb diet programs.
低碳水化合物饮食可能比中等碳水化合物饮食略微更能提高高密度脂蛋白胆固醇和甘油三酯值。
Low-carb diets may improve HDL cholesterol and triglyceride values slightly more than do moderate-carb diets.
目前为止还没有关于怀孕时低碳水化合物饮食影响的研究，因此如果对胎儿有什么影响也是不知道的。
There have been no studies of the effects of a low carbohydrate diet on pregnancy, so its effect on the fetus, if any, are unknown.
大多数减肥食谱——不只是低碳水化合物食谱——可能会改善血液胆固醇或者血糖水平，至少是暂时改变。
Most weight-loss diets - not just low-carb diets - may improve blood cholesterol or blood sugar levels, at least temporarily.
研究人员建议两组成员多吃蔬菜，而且低碳水化合物摄入小组还被告知，食用一些豆类和新鲜水果也没事。
Both groups were encouraged to eat vegetables, and the low-carbohydrate group was told that eating some beans and fresh fruit was fine as well.
据微调查结果显示，人们为减肥而选择那些高蛋白，低碳水化合物的饮食，可能对健康存在长期的潜在危害。
The high-protein, low-carbohydrate diets many people turn to for weight loss might have potentially harmful long-term effects, a small study hints.
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