这时人们会更喜欢低盐食物。
必须使人们缓慢戒掉高盐饮食并让他们习惯于食用低盐食物。
It is necessary to wean people off of it slowly and get them to eat less salt.
分散定量的钠：如果你喜欢大米和面的混食，配入自然的低盐食物如蒸的新鲜蔬菜、豆腐或者烧鸡。
Stretch it: If you love rice and pasta mixes, toss in naturally low-sodium foods such as steamed fresh vegetables, tofu, or grilled chicken.
一片乳酪也为你吃的三明治添加406毫克的钠。仔细研读标签后再选购你喜爱的低盐食物。
A slice of cheese adds 406 milligrams of sodium to your sandwich. Read labels and opt for lower-salt versions of your favorite foods.
良好的食物应含有丰富的维生素和矿物质，而且还可以提供低饱和脂肪，盐和快速释放糖和高纤维。
Good food should be rich in vitamins and minerals, and also be low in saturated fat, salt and fast-releasing sugars and high in fiber.
通过您烹饪，饮食以及在餐馆点无盐食物，购买低钠食物的方法，在您的饮食中减少盐分摄取以及其他钠类来源。
Limit salt and other sources of sodium in your diet by not adding salt to foods when cooking or eating, ordering unsalted foods at restaurants, and buying low-sodium foods.
你盐用得少了，你对其依赖性就小了，此时你便可以在体验食物本身的美味的同时，享受低盐给心脏带来的健康。
Then throw away the salt shaker. As you use less salt, your preference for it diminishes, allowing you to enjoy the taste of the food itself, with heart-healthy benefits.
要让研究对象长年遵循低盐饮食，又要给预制食物添加那么多盐，这不可能。
It would be impossible to keep people on a low-sodium diet for years with so much sodium added to prepared foods.
食物是在高盐、糖、脂肪和卡路里和低营养content .是垃圾食物。
Foods that are high in salt, sugar, fat or calories and low nutrient content. are junk foods.
不过也不要对这类食物不加选择，还是要尽量吃低盐低脂的。
Don't sabotage yourself, though. Rather, choose the varieties that are low in salt and unhealthy fats.
购买贴有“无盐”或“低盐”的食物。
Look for "no salt added" or "low sodium" labels when buying food.
我们发现现在在英国和英格兰，人们更喜欢低盐含量的食物。
We find that now in the UK and England that people prefer food with less salt more.
切记保持低盐饮食。远离腌渍食品，罐头食物和干燥海菜。
Remember to maintain a low-salt diet. Stay away from preserved and canned foods and dried seaweed.
你能坚持几天的低盐饮食但是食物如何烹煮以及由谁来烹煮的可变性很难用一个严格的减少食盐用量规则来控制。
You can do it for a few days but with the variations in how food is prepared and who prepares it it is difficult to adhere to a strict regimen of salt reduction.
一旦你适应了低盐饮食，你就会更喜欢低盐的食物。
You will much prefer the food with less salt once you've gotten used to it.
但麦当劳还有另外一面。去年9月份，麦当劳宣布与克林顿基金会（Clinton Foundatino）合作，推出低脂、低盐、低糖的食物。
But there's another side to McDonald's, the one that in September announced in conjunction with the Clinton Foundation that it would feature food choices that are lower in fat, salt, or sugar content.
您的进食应该是低脂/低盐/轻淡/高热量/高蛋白/软食/流食的食物。
You should have a low fat/ low salt/ light diet/high caloric diet/high protein/soft diet/liquid food.
您的进食应该是低脂/低盐/轻淡/高热量/高蛋白/软食/流食的食物。
You should have a low fat/ low salt/ light diet/high caloric diet/high protein/soft diet/liquid food.
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