对他来说为什么他要那么做并不是秘密——“我可能看到别人遭受那样的痛苦会害怕，甚至不想去帮助。”他虽然这样说，但还是不能完全解释怎样会发生这样的事。
It's no mystery to him why he did what he did - "I would be such a horrible human being to watch someone suffer like that and not even try to help," he says-but he can't quite figure out how.
我想，大多数时候，我们总是专注于自己的痛苦而忘记了别人的悲痛。如果我们能够学会分享别人的悲痛，那么我们自己的痛苦也会因此变得无关紧要。
I think too often we forget about the suffering of others while focusing on our own suffering, and if we learned to share the suffering of others, our suffering would seem insignificant as a result.
但如果你一直围着孩子转，那么当他们离开时，你会感到失去亲人般的痛苦。
But if you've built your life around your children you'll be terribly bereft.
但是这种伤痛确实会随着时间的推移逐渐减少，你会觉得好受些，不再像从前那么痛苦。
But grief does get gradually better and become less intense as time goes by.
咨询可能会让你找到一个途径来维持关系，而没有那么多的痛苦。
Counseling might help you find a way to maintain a relationship without so much misery.
如果幸福是建立在另一个人的痛苦的基础上，那么就没有人会幸福。
No human will be happy if that happiness is rooted in the wretchedness of another.
有时候人们会害怕痛苦；而一旦你明白所有痛苦都可以转化的时候，那么痛苦就不需要再被害怕。
Sometimes pain is feared and once one understands that all pain can be transmuted, then pain need not be feared.
改变终将到来——当然，或许不那么完美——但是我们的国家会从这次痛苦的经历中崛起，变得更强大、更美好。
These changes will come about-imperfectly, of course-but our society will emerge from this trauma as a stronger and better country.
当我突然问她：“你会爱一个穷光蛋吗，朵拉？”时，她是那么震惊，那么痛苦！
And how shocked and miserable she looked when I asked her immediately, 'Can you love a beggar, Dora?
你会记得那些美好时光而忘记那些悲伤和痛苦，或许是因为那些美好时光提醒你你的生活是那么的特别。
May you remember the good times and forget the sorrow and pain, for the good times will remind you of how special your life has been.
她还说：“这显现了爱人关于我们会产生多大的影响力。光是看看照片，就更够让我们感到并非有那么痛苦。”
She added: 'This shows how strong of an effect our loved ones can have on us.
在吸血鬼日记里有那么多的情感驾驭的情节是痛苦的，我们完全爱上了它们，但是有时候……有时候我们只是仅仅需要一个结局会美好的暗示而已。
So much of the emotional ride on TVD is painful, and we all love it, but sometimes... sometimes we need just a hint that endings can be happy.
在吸血鬼日记里有那么多的情感驾驭的情节是痛苦的，我们完全爱上了它们，但是有时候……有时候我们只是仅仅需要一个结局会美好的暗示而已。
So much of the emotional ride on TVD is painful, and we all love it, but sometimes... sometimes we need just a hint that endings can be happy.
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