老年人和儿童可能经历休息抽筋。
Older individuals as well as children can suffer from rest cramps.
最常发生休息抽筋的部位很可能是小腿。
A common place to experience rest cramps would be in the calf.
每晚睡前一片钙片就足以避免休息抽筋了。
An additional dose of calcium before bed will suffice and help prevent cramps.
休息抽筋可能在任何一个夜晚发生，也可能在一晚发生多次。
Rest cramps can happen on any given night and even many times a night.
虽然人们知道了造成夜晚小腿休息抽筋的方法，但始终不知道造成抽筋的原因。
Even though they understand how you get a cramp in your calf at night, the cause of night cramps is still unknown.
虽然人们知道了造成夜晚小腿休息抽筋的方法，但始终不知道造成抽筋的原因。
Even though they understand how you get a cramp in your calf at night the cause of night cramps is still unknown.
夜间发生的小腿休息抽筋，是当人们躺在床上，脚趾向下方抻而造成小腿肌肉收缩造成的。
Rest cramps in the calf at night are due to a shortening of the calf muscle which can happen while lying in bed and pointing your toes down.
一般人发生腿抽筋，往往是在休息甚至睡眠的时候出现，比如受凉、缺钙、骨质疏松都可能引起。
Leg cramps generally occur, often in a time of rest or sleep, such as cold, calcium deficiency, osteoporosis may cause.
一般人发生腿抽筋，往往是在休息甚至睡眠的时候出现，比如受凉、缺钙、骨质疏松都可能引起。
Leg cramps generally occur, often in a time of rest or sleep, such as cold, calcium deficiency, osteoporosis may cause.
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