我们理应做好准备应对随时可能发生的变化，并且以一种优雅与平和的心态去面对，重要的是我们必须保持前进。
It's much better to be prepared so we can cope with changes as they happen-with grace and poise-and stay focused on moving forward.
我以后不再为自己定框框了，我会以一个平和精进的心态去面对每天的功课和生活，我想这就够了。
I won't set frames for myself any more, and I think it is enough for me to face everyday practice and daily life with a calm and vigorous mind.
我以后不再为自己定框框了，我会以一个平和精进的心态去面对每天的功课和生活，我想这就够了。
I won't set frames for myself any more, and I think it is enough for me to face everyday practice and daily life with a calm and vigorous mind.
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