对于那些需要放松的暑假尤其如此.安德鲁·诺兰一位来自伦敦的30岁的律师已经计划在4月30日飞往洛杉矶.但是那些矛盾的旅行忠告使得他如此不安以至于不得不呆在原地.当谈到两个月以前就在计划的这次旅行时他说 "如果这些大型的国际机构无法确定去哪些地方旅行是安全的 我觉得还是取消为妙."
Andrew Nolan, 30, a lawyer living in London, had planned to fly to Los Angeles on April 30. But the conflicting travel advisories left him so uneasy that he decided to stay put.
要想了解一个人更放松时候的样子，并且更好地了解他，你需要约他一起出去找些乐子！
To see the more relaxed side of a person and get to know them better, you need to go out and have some fun!
他认为监管者需要稍稍放松管制。
He argues the regulators need to loosen their grip slightly.
他说，需要更多冷静和独处，才能完全放松下来。
If he's going to relax, he needs more downtime, more solitude, he says.
“你只是需要一点时间放松一下，”他对我说，“好好休息，等准备好了再回来。”
'You just need some time to relax, ' he told me, 'take that time and come back when you're ready.'
他表示，有一些方面需要注意，包括保证充足的睡眠，工作时让精神放松一会，保证健康饮食，下班后就完全抛开工作。
He suggests several tips, including getting sufficient sleep, taking short mental breaks during the workday, adhering to a healthy diet and detaching from work completely when outside of the office.
当我开始打他，他告诉我，我需要放松，因为我期待紧张。
When I started playing for him, he told me I needed to relax because I looked nervous.
亨瑞最近工作很辛苦，他真的需要放松一下，去休假。
Henry has been working too hard recently . he really needs sorer and r.
他是否仅仅需要放松和练习？
它通常需要一个人完全的放松他自己，去对待这样的情形。
It takes a man fully at ease with himself to come to terms with the situation.
他最近几个月工作一直很努力，因此我认为他需要去休假放松一下。
He's been working very hard the past couple of months so I think he just needs to go on holiday and chill out for a bit.
他的压力太大了，需要度假放松一下了。
As he is so stressed out, what he really needs is a vacation.
而他喜欢我则正是因为我能给他他所需要的快乐和放松。
And he likes me is precisely because I give him what he needs happiness and relaxation.
球迷需要让本特纳更加放松，支持他，看看他的进球记录。
The fans need to cut Bendtner more slack, step back and take a closer look at his goal scoring record.
他需要一本好书放松一下。
他需要一本好书放松一下。
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