然而，尽管全世界有20亿人已经在用昆虫来补充他们的饮食，消费者的厌恶仍然是许多西方国家的一大障碍。
However, despite 2 billion people worldwide already supplementing their diet with insects, consumer disgust remains a large barrier in many western countries.
如果世界上吃肉最多的人们改变一下他们的饮食，将会产生更大的影响。
It will make a greater difference if the world's heaviest meat eaters make some changes to their diets.
快餐富含脂肪和盐；人们要是吃更多的快餐，将摄取超过他们的饮食需要的盐和脂肪。
Fast food is full of fat and salt; by eating more fast food people will get more salt and fat than they need in their diet.
如果很多人都改变他们的饮食习惯，那就会开始累加。
If many people make changes to their diets, that will start to add up.
这不会伤害到任何人，但他们可能会认为你对他们的饮食文化一无所知。
It won't hurt anybody, but they may think you know nothing about their food culture.
这些食物使得他们的饮食更有营养。
美国人也注意他们的饮食。
你认为他们的饮食怎样？
他们的饮食有何特别？
Oeffinger博士提出癌症应该关注他们的饮食和锻炼。
Dr. Oeffinger suggested cancer survivors watch their diets and get plenty of physical activity.
这些新发现也许会提供更多的动力给人们去改变他们的饮食。
The new findings might provide additional motivation forpeople to change their diet.
如果你的孩子超重10到15磅，当前的见解是你不应该限制他们的饮食。
If you have kids who are 10 to 15 pounds overweight, the current thinking is that they should not be put on restrictive diets.
他们的饮食选择与收入、离商店的远近及烹饪技巧并没有必然联系。
Their food choices were not linked to their income, their access to shops or their cooking skills.
而那些坐下来吃饭的人们吃得会更好，在他们的饮食中包含更多的水果和蔬菜。
Those who sit down for meals eat better and often have more fruit and vegetables in their diets.
利普也承认，由于有人在测量他们的饮食情况，所以他们可能有意识地在控制。
Lippl also notes that because their consumption was being monitored, they may have been more self-conscious about what they ate.
我很仰慕这些朋友们，因为他们的饮食方式，以及她们是如何保养她们的身体的。
These are friends who I look-up to because of the way they diet, and because of how they take care of their bodies.
随着“低碳水化合物”饮食的流行，越来越多的人选择从他们的饮食中剔除碳水化合物。
With the recent popularity of hundreds of “low-carb” diets, more and more people are choosing to omit carbohydrates from their diet.
研究还揭示了他们的饮食，加上经过适应性变化的新陈代谢，使他们足以对抗能冻住其他人的低温。
Research also suggests that their diet, combined with an adapted metabolism, allows them to withstand temperatures that other people would freeze in.
比利：你要知道在我们办公室里工作的人来自不同的国家，他们的饮食跟我们是完全不同的。
Billy: You know that we have people from many different countries working in the office and their cuisine is very different from ours.
大多数男性在他们的饮食中已经摄入了足够的碳水化合物，但却都是些错误的种类，专家说。
Most men get enough carbs in their diets, but they tend to be the wrong kind, experts say.
几百年来，法国人一直在嘲笑英国人，嘲笑他们的饮食、他们的文化、还有他们僵硬的上嘴唇。
For hundreds of years the French have ridiculed our food, scoffed at our culture and mocked our stiff upper lip.
在韩国，素食者宣布他们的饮食食谱时，别人的反映通常是大吃一惊，做痛苦状，并问到“不会很难吗？”
Vegetarians who declare their dietary eccentricities in Korea usually meet with a gasp, a grimace, and an “isn\'t it difficult?
反而，最好能帮他们初步改进他们的饮食（结构），增加他们的活动，减少看电视和用电脑的时间。
Instead,it's better to help them make basic improvements in their diets, rampup their activity, and give up some TV and computer time.
研究测试了一组8000个10岁的小孩的智商，20年后再评估他们的饮食，那时他们已是30岁了。
The study tested the IQ of a group of 8, 000 10-year-old children, and then their diets were assessed 20 years later, when the subjects were 30 years old.
许多人注意他们的饮食方面，是否会帮助他们建立或失去肌肉脂肪，但他们忽视想如何能改善记忆的食物。
Many pay attention to their diets in terms of whether it’ll help them build muscle or lose fat, but they neglect to think of how food can improve memory.
教会所确定的问题，称之为“补偿”：那些谁行使抵消了他们的饮食消耗的热量更多，通常是一种自我奖励形式。
Church identified the problem and called it "compensation" : those who exercised cancelled out the calories they had burned by eating more, generally as a form of self-reward.
而另一方面，积极主动的人则倾向于将他们的注意力放在他们可以影响的事物上，比如说他们的工作，他们的饮食和锻炼。
Proactive people, on the other hand, tend to focus their attention on things over which they have some degree of influence, such as their job, their diet, and exercise.
而另一方面，积极主动的人则倾向于将他们的注意力放在他们可以影响的事物上，比如说他们的工作，他们的饮食和锻炼。
Proactive people, on the other hand, tend to focus their attention on things over which they have some degree of influence, such as their job, their diet, and exercise.
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