了解是什么导致您负面情绪的产生，以及您最常面对的是哪种情绪。
Know what causes your negative emotions, and which types of feelings you face most often.
除去这些直接影响，慢性焦虑有可能引起负面情绪，而为了避免或摆脱这种状态，可能会产生不健康的行为。
In addition to these direct effects, chronic stress may produce negative emotions that lead to unhealthy behaviors in order to avoid or escape these states.
他的父母潜移默化地使他产生对自己负面的情绪和想法。我的病人无法解脱。
My patient could not escape all the negative feelings and thoughts about himself that he had internalized from his parents.
归根结底开心、激动、同情、或者乐观的情绪通常是不会对他人产生负面影响的。
After all, feelings of joy, excitement, compassion, or optimism usually don't affect others in a negative way.
沮丧，恐惧，发怒以及消沉，这些情绪都会对人们的身心健康产生负面影响。
Low spirits, fear, anger and depression can all negatively affect human health, both mentally and physically.
这表明对那些携带有恰当形式的HTR2A基因的幸运儿来说，压力事件对他们短暂性情绪产生负面影响的可能性更小。
This suggests that for people fortunate enough to come equipped with the pertinent version of HTR2A, stressful events are less likely to have a negative effect on transient mood.
要是总关注这些，你的思维，你的情感和生活都会变得一团糟，从而丧失理性，产生强烈的负面情绪。
Focusing your mind on the scarcity can really screw with your thoughts, feelings and life. It can cause much stronger negative emotions than is really reasonable.
其他的表现还包括对死亡的的侵入性想法，不可自控的悲伤内疚等负面情绪的发作，以及对任何与失去的人相关的事物产生的偏见或逃避。
Other symptoms include intrusive thoughts about death; uncontrollable bouts of sadness, guilt and other negative emotions; and a preoccupation with, or avoidance of, anything associated with the loss.
总之，身体在紧张感下，比如长距离的奔跑，会增加内啡肽的分泌量。而内啡肽会令人产生情绪的变化，有正面也有负面的情况。
Overall, an increase in the brain's production of endorphines occurs when the body is put under stress such as long distance running, and the endorphines then cause a positive or negative mood change.
当我产生负面情绪，或表现失常的时候，我发现这样做很有效。
I have found this to be helpful in many cases when I have negative thoughts or when I'm behaving in a less than useful way.
巴西央行行长亨利克·梅里尔斯(Henrique Meirelles)最近在一次会议上说，过度的乐观是危险的，可能会导致一旦出现负面数据就会产生失望情绪。
'the excess of optimism is dangerous and could lead to disappointment the first time there is a negative number,' Brazilian central banker Henrique Meirelles told a conference in recent days.
亲密的关系不可避免会同时产生正面的和负面的情绪。有接触的地方就会有磨擦。
A close relationship inevitably generates both positive and negative emotions. Where there is contact, there is friction.
而且，没吃早餐所引发的情绪波动和焦躁易怒对我的人际关系产生了负面影响。
Moreover, mood swings and irritability caused by missing breakfast have a negative impact on my interpersonal relationships.
不幸的是，现在你的负面情绪不会产生任何有益的效果，所以最好把你的尖刻的观点隐藏起来。
Unfortunately, you could be better off hiding any negative judgments because it won't be productive now to share your critical view.
回想一下，你是何时开始对工作产生负面情绪的。
Try to recall when you started having negative feelings towards your job.
任何时候你有负面情绪，你都处于抗拒你所要的状态，而且这种抗拒会对你产生坏的作用。
Anytime you feel negative emotion, you are in the mode of resisting something that you want, and that resistance takes its toll on you.
研究人员发现，左撇子的两个大脑半球之间的交流较常人更加频繁，对能产生负面情绪的部分影响更大。
Researchers found that among lefties, the two hemispheres of the brain communicate more with each other so have more interaction with the parts that produce negative emotions.
大脑比人体的任何其他器官都更需要氧气。如果大脑供氧不足，会导致产生负面思想，消极情绪，甚至视力和听力下降的后果。 。
Thee brain requires more oxygen than any other organ. If it doesn't get enough, the result is negative thoughts, depression and eventually, vision and hearing decline.
负面情绪是如何酝酿产生的呢？
然而，过多或过长时间的精神压力产生的是负面影响，会带来一系列身体上和情绪上的健康问题。
However, excessive and prolonged stress can take its toll, producing a range of physical and emotional health problems which have come to be grouped as "work-related stress".
如果你按正确思考了6个月，那么它就会对你的负面情绪产生作用，因为那些负面情绪是基于错误的思维方式。
If you think rightly for six months, then it will affect negative emotions, because they are based on wrong thinking.
如果你按正确思考了6个月，那么它就会对你的负面情绪产生作用，因为那些负面情绪是基于错误的思维方式。
If you think rightly for six months, then it will affect negative emotions, because they are based on wrong thinking.
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