越来越多的研究表明，在许多习惯性失眠病例中，体温调节发挥着作用。
A growing number of studies are finding that temperature regulation plays a role in many cases of chronic insomnia.
陈翔夜已深了 雨水的气味 渐渐蔓延 缓缓时钟习惯性失眠 墙面上摇晃的树影 有一点倔强独特…
The night was deep rain smell spreads graduallySlowly clock habitual insomniaMetope rocked the shadows of the treesA lit…
来自剑桥大学的Ellemarijie Altena博士说：“这项研究表明，习惯性的失眠人群更容易接受一些刺激品。”
Dr Ellemarije Altena, of the University of Cambridge, said: "The findings predict that chronic insomnia sufferers may have compromised capacities to assess stimuli.
夜醒时大多数人都会翻一翻身，重新入睡，但失眠的人夜醒时就会在这时习惯性的焦虑起来。
Most people will roll over and go back to sleep, but those with insomnia become conditioned to feel anxious when they awake during the night.
夜醒时大多数人都会翻一翻身，重新入睡，但失眠的人夜醒时就会在这时习惯性的焦虑起来。
Most people will roll over and go back to sleep, but those with insomnia become conditioned to feel anxious when they awake during the night.
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