如果你大脑发神经的疯狂程度远超过说话，你也可以先承认它的这些需求，然后详细解释给它听为什么它的需求对你来说是毁灭性的。
If your brain rages beyond that, you can diffuse it by acknowledging its request and explaining in detail why it could be devastating were you to honor it.
每天你做的每个行动成就了你的生活，相反的，也可以帮助你去毁灭它。
Every action you do every day builds your life or, conversely, helps to destroy it.
比方说，核能可以提高人民的生活水平，可它同样也能毁灭千百万人的生命财产。
Nuclear power, for instance, may improve our quality of life. But it can also be used to damage the lives and possessions of millions.
信念的力量是非常强大的，它拥有既可以成就你。也可以毁灭你的人生的力量。
Your beliefs are very powerful and have the power to create or to destroy your life.
信念的力量是非常强大的，它拥有既可以成就你。也可以毁灭你的人生的力量。
Your beliefs are very powerful and have the power to create or to destroy your life.
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