虽然汤普森临睡觉时把灯关了，但早晨灯却都亮着。
Though Mr.Thompson had turned the lights off before he went to bed, they were on in the morning.
临睡觉时还在工作是一种高压生活方式。
Taking work with you to bed is a recipe for a high stress lifestyle.
我们临睡觉前封好了火。
我们临睡觉前封好了火。
虽然汤普森临睡觉时把灯关了，但早晨灯却开着。
Thompson had turned the lights off before he went to bed, they were on in the morning.
虽然汤普森临睡觉时把灯关了，但早晨灯却都亮着。
Thompson had turned the lights off before he went to bed, they were on in the morning.
虽然汤普森临睡觉时把灯都关掉了，但早晨灯却都亮着。 。
Though Mr. Thompson had turned the lights off before he went to bed, they were on in the morning.
另外，不要在晚上临睡觉前吃水果，胃肠会使你的睡眠受到影响。
Additionally, don't eat any fruit before sleep at night, or stomach and intestines shall bring influence to your sleep.
或许你喜欢在临睡前吃点奶酪，睡觉的时候灯一定得都开着，或者是把枕头放在脚下面而不是头下面？
Perhaps you like to eat cheese right before bed, sleep with all the lights on, or put a pillow beneath your feet instead of your head?
睡觉前一两个小时最好关掉所有显示器（不要工作到临睡前最后一刻），从现在起养成固定的就寝作息。
turning off any screens an hour or two before bedtime (instead of working up until the last possible moment) and starting a simple bedtime routine.
一天晚上临睡前，鞋匠对妻子说：“今晚我们别睡觉，看看到底谁帮了我们的大忙。”
One evening, the cobbler said to his wife before going to bed, "Let's sit up for tonight to see whose are the hands that have helped us so much."
当孩子在临睡前干什么都好就是不睡觉时，他们可能就患有{睡眠缺乏}。他们在房间里蹦来蹦去的行为应该看作是睡眠缺乏的表现。
While children may seem anything but sleepy at bedtime, they still may be. Their bouncing around the room behavior may be masking sleep deprivation.
临睡前，我在煤炉里加了几根炭，把门窗都关了，以为这样睡觉更舒服。
Just before sleep, I added a few carbons in the coal furnace and guarded a gate Windows to all close, thought that going to bed like this is more comfortable.
如果身体状况良好，要做到每天按时睡觉起床，避免临睡前喝咖啡或酒，不要在灯光通明的房间睡觉。
If you're physically fine, go to bed and get up at a regular time every day, stay away from caffeine and alcohol before bedtime, and avoid bright lights in the bedroom.
如果身体状况良好，要做到每天按时睡觉起床，避免临睡前喝咖啡或酒，不要在灯光通明的房间睡觉。
If you're physically fine, go to bed and get up at a regular time every day, stay away from caffeine and alcohol before bedtime, and avoid bright lights in the bedroom.
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