结论如下：影响我国跨栏跑项目成绩的主要因素是平跑速度、训练及赛后恢复、后备力量缺乏、专项速度低等。
The result shows that the main influence factors are flat velocity, recovery after training and competition, lack of young talented athletes, low specific velocity.
如何提高专项运动速度是投掷技术教学、训练最关键问题。
How to increase throwers' speed of throwing action is the key in the teaching and training of throwing technique.
通过对田径运动中肌肉收缩速度力量分析，提出了提高运动员专项速度力量的训练原理。
According to the analysis of the speed force of muscle contraction in track and field, the author point out the power training theory.
通过分析法和个人训练体会，对训练中如何提高乒乓球运动员专项速度，提出个人的观点和建议。
Through analysis approach and(individual) training, the author puts forward personal views and suggestion to improve special speed of table tennis(athletes) in training.
较高的速度有利于专项技术的训练，中等速度有利于专项力量的训练，速度太低，训练就不会达到很理想的效果。
Higher speed will make for special technical training while medium speed will be in favor of special strength training and lower speed will not bring ideal training (result.)
如何提高专项运动速度是投掷技术教学、训练最关键问题。
How to increase throwers speed of throwing action is the key in the teaching and training of throwing technique.
摘要：通过对田径运动中肌肉收缩速度力量分析，提出了提高运动员专项速度力量的训练原理。
Absrtact: According to the analysis of the speed force of muscle contraction in track and field, the author point out the power training theory.
建议在跳远教学与训练中高度重视专项速度能力的培养，并运用所得方程检测评价运动员的速度能力。
Suggestions were made as to the training of event related speed ability and formula was found to test and evaluate the speed abi...
建议在跳远教学与训练中高度重视专项速度能力的培养，并运用所得方程检测评价运动员的速度能力。
Suggestions were made as to the training of event related speed ability and formula was found to test and evaluate the speed abi...
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