专家称，研究结果表明，文学作品可能帮助人们变得更有洞察力、更专注于自己的生活。该研究结果发表在《科学》网站上。
Experts said the findings, reported online in Science, suggest that literature might help people to be more perceptive and engaged in their lives.
大多数孩子认为，应该给现实生活中的交流更多的空间，这样可以促进诚实、信任和专注。
Most children believe that more space should be given to real-life communication, which could boost honesty, trust and concentration.
我们中的绝大多数人每天都被生活中的琐事所困扰，以至于很难专注于每一口吃下的食物，也不会问自己是否已经吃饱了。
'Most of us have too much chaos going on in our lives to consciously focus on every bite we eat, and then ask ourselves if we're full.
你放弃了定死的目标，每天专注于一件事情，这样你就又会重新享受生活了。
You let go of fixed goals, you focus on a single thing every day and you enjoy your life again.
即使是在他要跟家人一起飞赴马赛玛拉过上一周的艰苦生活时，对于劳伦斯来说，这一切都与专注有关。
Even when he's about to fly off with his family to live rough in the Masai Mara for a week, for Laurence, it's all about focus.
然而我正倾尽全力阻止“其他”人的干扰，取而代之的是我专注于我自己的生活和周边。
But I am doing my best to keep what the "other" people are doing in check and instead focusing on my own life and surroundings.
相反，专注于那些对你的公司，你的职业，你的生活最能有所改变的任务吧。
Instead, focus on the few tasks that make the most difference - to your company, to your career, to your life.
简化你的生活，专注于那些真正想做的事。
Simplify your life, and focus on where you really want to go.
由于私人生活严重失控，泰森无法再专注于拳击场上。
As his personal life spiraled out of control, Tyson lost his focus in the ring.
能够专注于生活中美好的东西，而不是纠缠在问题上，这将使你保持积极的心态，有助于你的有效性。
Being able to focus on the good things in your life and not dwell on problems will keep you in a positive mindset and help you to be more effective.
我摒弃了那些多余的东西，完全专注于生活中重要的东西，专注于人与人之间的情感关系，追求自己的理想，过上有意义的生活。
I got rid of unnecessary things so I could focus on what's important in my life, so I could focus on relationships and pursuing my passions and living a meaningful life.
请专注自己的生活，以及自己的目标。
与专注于确保自己的生活像是在度假相比她们真的没有更重要事要做了。
They quite simply don't haveanything more important to do than focus on making sure that their lives arelike one big vacation.
生活平衡是我总能专注在我生活里最重要的事情上，不担心放弃那些不太重要的任务，项目和人。
Life balance is my focus on the most important things in my life and not being afraid to let go of less important tasks, projects and people.
当你过一个平衡的生活时你可以在一段时间内(无论是一天还是一年)把你的专注力朝正确的方向转移，但同时你并不会完全忽视生活的其他方面。
When you live a balanced life you can shift your focus in the right direction for a certain period of time (whether it's a day or a year) without completely neglecting other areas of life.
我突然意识到我可能太专注于自己的工作，结果却牺牲了最基本但却是非物质的生活价值。
It occurred to me that I might have gotten myself too tightly wrapped up in my job, to the sacrifice of the basic but non-materialistic values of life.
你可以做的一样，不管你的生活中发生了什么，只专注于顺心的日子，选择在你手中！
You can do the same thing, no matter what's going on in your life, commit to only have good days; the choice is yours!
没有人会反对维护他人安祥与和谐的道德生活守则，没有人会反对培养心念的专注，。
No one will object to a code of living which respects the peace and harmony of others.
专注-因为你生活的每个领域(家庭，健康，工作，财务，激情，社会和精神生后)需要你在生命的不同时刻投入不等量的时间和注意力。
Focus - because every area of your life (family, health, work, finances, passions, social life and spirituality) requires different amounts of your time and attention at different points of your life.
它是一本有好主意的催人奋进的书，简化你的生活，专注在要事上，建立主动的事业，更多的汲取生活。
It's an inspiring book packed with great ideas about simplifying your life, focusing on the important stuff, creating an automated business, and getting the most out of life.
那些过着梦想中生活的人明白，专注于解决问题的办法比花时间比较、担心和抱怨生活到底怎么了要好的多。
Those that are living the life of their dreams know that focusing on solutions is a much better use of their time compared to dwelling, worrying, and complaining about what's wrong in life.
能改变历史的伟人，都是生活专注的人。
The men and women who have made the greatest difference in history were the most focused.
当我发现自己又在赶时间的时候，我有3种方法可以用来让我自己专注在较简单的生活方式。
When I find myself scrambling for time, there are three methods that have helped me stay focused on a simpler life.
基金声称它已经拯救了至少700万人的生命，好几百万人的生活质量得到提高，它所专注的疾病造成的死亡率急速下降；对此，有人却持怀疑态度。
Sceptics may quibble with its claim to have saved at least 7m lives, and exactly how many more millions of lives it has improved, but mortality rates in the diseases it targets have dropped sharply.
在这周发表在“今日心理”博客的一篇文章中，Essig认为，专注地吃本土食品可以极大丰富人们的生活。
In an article published this week on a Psychology Today blog, Essig makes the case that local food, eaten mindfully, can fundamentally improve your life.
没有新的iPhone，你们中的很多人都很快乐和满足，甚至可以专注于工作和享受生活。
Some of you were happy and content and were actually able to do your work and get on with your life without the new iPhone.
没有新的iPhone，你们中的很多人都很快乐和满足，甚至可以专注于工作和享受生活。
Some of you were happy and content and were actually able to do your work and get on with your life without the new iPhone.
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