为什么不集中注意力去追求永恒不变的真理？
音乐太过重要了，不集中注意力去听，你就什么也听不到。
大卫·爱登堡：我以前经常边听音乐边工作，现在不行了。音乐太过重要了，不集中注意力去听，你就什么也听不到。
DA: I used to work to music, but I can't now. Music is too important not to give it my full attention.
美国西北大学（Northwestern University）心理学教授保罗·雷柏（Paul Reber）在一封邮件中说：“你只能保留一点信息，如果你不集中注意力，这点儿记忆也很快会消失。
"You can hold just a little bit of information there and if you don't concentrate on it, it fades away rapidly, " Paul Reber, a psychology professor at Northwestern University, told me in an email.
如果你得不到充足睡眠的原因是事情不在你的控制之内——比如一个不规律睡觉的孩子或者是一个医疗过程——那么集中注意力在你可以控制的事情上。
If you aren't getting enough sleep because of things outside of your control - such as a child who is not sleeping regularly or a medical condition - focus on the things that are within your control.
我曾通过阅读得知，那些承受注意力不集中症痛苦的人们不能集中注意力。
I've read about people who suffer from disorders like ADHD and hence can't focus.
我曾通过阅读得知，那些承受注意力不集中症痛苦的人们不能集中注意力。
I've read about people who suffer from disorders like ADHD and hence can't focus.
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