如果你想要成功地实现自我那么永远不要放弃你的梦想，认为自己伟大，做的伟大。
If you want to successfully tap into your personal greatness then never let go of your dream to be great, and to do great.
不要把这个当做完全放弃的机会，而应告诉你自己明天会更好。
Don't take this as an opportunity to give up completely, tell yourself that tomorrow will be better.
任何的一个项目都不要放弃。相反的，当有需要的时候，学会重新调整你的方法。如果你过度觉得沮丧，可以先让自己休息一下。
Never give up on a task. Instead, learn to readjust your approach when necessary. It is okay to take a break if you are overly frustrated.
不要锻炼到受伤的程度，但是在日常锻炼中鞭策自己——不要因为你不喜欢或你感觉很累而放弃。
Don't work out to the point of injury, but push yourself during exercise routines - don't give up because you don't feel like it or you're tired.
无论今天你感觉如何，请相信这一点：请不要放弃自己，因为你有自己的价值，且业已有人爱你。
No matter how you may feel today, believe this: Don't give up on you because you do have value and you are already loved.
你要记住，哪怕你表现不好、哪怕你失去信心、哪怕你觉得身边的人都已经放弃了你——永远不要自己放弃自己。
And even when you’re struggling, even when you’re discouraged, and you feel like other people have given up on you – don’t ever give up on yourself.
你可能一不留神又点燃一根，但不要因为偶尔一次恣意就让自己放弃。
You may slip up and give into a craving, but don't let that slip-up make you give up.
不要逼迫自己：当你努力达到一个减肥目标的时候，你可能会太多地限制自己卡路里的摄入量，放弃自己喜欢的美食而频繁地信用同等热量的食物。
Don't deprive yourself. When you're trying to achieve a weight-loss goal, you may limit your calories too much, eat the same foods frequently and banish the treats you enjoy.
例如：你不要讲你放弃电视是因为它是一个吸食灵魂的时间浪费器，而要解释说没有电视你可以节约更多的时间来阅读、写作和追求自己的爱好。
For example: instead of saying you gave up your TV because it's a soul-sucking time-waster, explain how you've found more time to read, write, and pursue your hobbies without it.
不要放弃你的批判性思维，要不断的提高它——在你对某一事物下结论之前，允许自己更彻底的探究这一事物。
Don't give up your critical thinking, just enhance it by allowing yourself to explore ideas more thoroughly before you decide what they look like.
但是在你达到学习曲线的那点事前，不断地告诉你自己计划完成之前不要放弃。
But until you reach that point on the learning curve, keep telling yourself not to give up whenever it doesn't go to plan.
也希望你更加努力，不要放弃自己，有一天你会得到自己的幸福！
Also hope that you work harder, do not give up their own, one day you will get their own happiness!
如果你还没能找到让自己热爱的事业，继续寻找，不要放弃。
If you haven't been able to find let oneself love career, continue to search, don't give up.
不要轻易放弃你现在正在做的事情，给自己点耐心和坚韧。
Don't rush to give up what you are doing. Just give yourself more patience and endurance.
不要放弃做自己，人生很短，你根本没时间模仿别人。
Don't give up on yourself, life is very short, you don't have time to imitate others.
不要放弃你的计划，而是更关心他们的实际这样你就能达到自己的目标。
Don't abandon your plans; instead, be more realistic about them so you will be able to reach your goals.
你知道的，你从没真的放弃了爱。你只是厌倦了，强迫自己不要再想。
You know, you never really give up on love. You just get tired and force yourself not to want it.
最后，我想说，请坚持自己的梦想，如果你有梦想的话，无论多么困难，都不要放弃。
Finally, I would like to say, please insist on your dream, if you have one, no matter how hard it will be, never give up.
如果你爱我，照你自己说的去做，不管结果如何，不要放弃追求。
If you love me, as you said, regardless of the outcome, don't give up the pursuit.
学习任何语言都是需要花费很多努力，但不要放弃。相信你自己！
Learning any language takes a lot of effort, but don't give up! Believe yourself!
不要把自己置于危险境地，这就意味着你不能轻易的相信被人直到你真正的了解这个人，并且有些时候你还要放弃一些看起来很有趣的东西。
Never put yourself at serious risk. This means that you cannot trust people until you really know them and that sometimes you have to avoid things that look like they might be fun.
阳光总在风雨后，乌云上有晴空，永远不要轻易放弃自己的梦想，天际的彩虹一定会为你绽放！
There will be sunshine after the storm, and clear sky above the black clouds. Never give up our dream, as the rainbow in the horizon would appear for you.
阳光总在风雨后，乌云上有晴空，永远不要轻易放弃自己的梦想，天际的彩虹一定会为你绽放！
There will be sunshine after the storm, and clear sky above the black clouds. Never give up our dream, as the rainbow in the horizon would appear for you.
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