上一次H1N1全球流感爆发是在1918年，它与同年爆发的其他传染病也就是悄然传播开来的。
上一次H1N1型流感爆发是在1918-20年，当时的西班牙流感夺去了大约五千万到一亿人的生命。
The last pandemic caused by an H1N1 strain was in 1918-20, when Spanish flu took an estimated 50m-100m lives.
双臂摆举动作和硬摆举动作完全一样，只是在后摆阶段要使用弹性能量来制造立即让壶铃上摆以进行下一次动作重复的爆发力。
The two-arm swing is exactly the same as a dead swing except that at the back of the swing you use the elastic power generated to immediately explode the kettlebell up for another rep.
和我的母亲一次火山爆发般的争吵后，我小弟弟在他的房门上贴了一个：“我恨母亲”的标语，并碰地一声把门摔上。
As the result of an explosive argument with our mother, my little brother pasted a sign reading "I hate Mom" on the door to his room, and slammed it shut.
早在2002年的上一次太阳大爆发之时，他们就宣布这一次的太阳周期会更加猛烈。
As far back as the last solar maximum in 2002 it was announced that this cycle would be so much worse.
上一次流感作为世界性大规模流行病爆发还要追溯到1968年。
即使输掉了，怕什么，害怕只能证明我们相信它是必然，但事实上这也许并不是我们真正的实力，下一次我们一定会爆发更强的力量。所以，我们仍然要相信自己是最棒的！所以，我们需要尽最大努力争取下一次的胜利！
Even if lost, afraid of what, fear can only prove that we believe it is inevitable, but in fact, this may not be our real strength, the next time we will be more powerful force.
即使输掉了，怕什么，害怕只能证明我们相信它是必然，但事实上这也许并不是我们真正的实力，下一次我们一定会爆发更强的力量。所以，我们仍然要相信自己是最棒的！所以，我们需要尽最大努力争取下一次的胜利！
Even if lost, afraid of what, fear can only prove that we believe it is inevitable, but in fact, this may not be our real strength, the next time we will be more powerful force.
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