在你发现哪些部位拥有的感觉最为强烈，那么以一种接受、甚至拥抱的态度关注那里。

After you identify where the sensations are strongest, focus there in an attitude of acceptance, even embrace.

youdao

在你发现哪些部位拥有的感觉最为强烈，那么以一种接受、甚至拥抱的态度关注那里。

After you identify where the sensations are strongest, focus there in an attitude of acceptance, even embrace.

youdao