你最后一次休息是什么时候了？
When’s the last time you took a real break for yourself? 3 months? 6 months? 1 year?
今天是开学的第一次休息，真的好辛苦。
Today is the first rest which begins school, good is really laborious.
这是我十几年来第一次休息，我要好好享受。
This is my first day off in decades and I'm going to savor it.
所以，如果你感到不知所措，那么给自己安排一次休息。
So if you're feeling overwhelmed, schedule a breather for yourself.
她在一次休息时说，“我就希望能在这里干上个十年半载，给孩子们树立个榜样。
“I just plan on being here for a long, long time and being a role model to my kids,” she said, during a break.
指导表示中还指明在看电视期间要多休息几次，每一次休息30 分成钟。
The guidelines suggest taking frequent 30-minute breaks from TV watching.
你能想象如果有一年你的假期时常变动以至于你不知道下一次休息会是什么时候吗？
Can you imagine if one year the holidays constantly changed so that you never knew when your next break would be?
确保你每周有一天完全用于休息，每隔3- 5个礼拜调整一下训练给自己身心一次休息。
Make sure you have at least one full rest day each week and cut back on your training every third to fifth week to give your body and mind a break.
他们想，但直到现在也没有人选，我已经拼命做我的工作了，这是我今天第一次休息。
They were supposed to, but so far nobody's turned up, and I'm left on my own to do the work. This is the first break I've had all day.
在考试中大家不允许去洗手间，所以如果要去现在可以去，否则要等到第一次休息时才可以。
If you want to go to the bathroom now please do so now as nobody is allowed to go to the bathroom until the first rest from then.
事实上，法官在上一次休息时间时听到的案子数量，而不是就坐的时间长短决定法官的判决的，如此一来，就与数据吻合了。
In fact, it is the number of cases he has heard since his last break, not the number of hours he has been sitting, which best matches the data.
我建议他休息，并叫他去作一次X光检查。
如果他想休息一下，她的丈夫必须再一次溜进花园里去。
If he was to have any rest, her husband must once more descend into the garden.
距中场休息还有22.2秒时布朗想叫一次暂停。
With 22.2 seconds to go before halftime, Brown wanted to call a time- out.
这是克拉拉第一次坐在干燥而温暖的土地上休息。
It was the first time that Clara had ever rested on the dry, warm earth.
那将是一次受欢迎的休息。
拉拉们又扫兴又好笑，夏红觉得很惭愧，休息了一会儿，决定再来一次。
They feel disappointed and funny but Xia Hong feels shame enough and decided to take a rest for a next try.
如果不行，那就休息一段时间，擦擦汗水，再重复一次20秒。
If not, do another 20 seconds after you've taken a break and wiped the hard-earned sweat off your brow.
他们一次只休息两天，因为他们觉得公司离了他们就没法活。
They only take a couple days off at a time because they are certain the company can't function longer than that without them.
得不到休息的萨科齐先生可能发现他开始了一次长长的寻找过程。
The restless Mr Sarkozy may find he has embarked on a long search.
在一次艰苦的跑步后，休息一天。
完成一次艰难的跑步后，休息一天。休息日对你的恢复和表现十分重要。
After a hard run, take a day off. Rest days are important for your recovery and performance.
每一次恢复到初始位置计算为一次俯卧撑，尽最大可能进行最多次数的俯卧撑，直到你需要休息为止。
Count each time you return to the starting position as one push-up. Do as many push-ups as you can until you need to stop for rest.
在从埃及的一短暂休息后返回利比亚的途中，他接受了一次电话采访，期间他谈到了海瑟林顿和洪德罗斯的悲剧性死亡以及为什么战地记者要那样冒着危险报道。
In a phone interview while driving back into Libya from Egypt after a brief break, he discussed the tragic deaths of Hetherington and Hondros and why war reporters do what they do.
一周一次的洗澡日是学员们非正式的休息日，船务公司的成员们在这一天洗澡、打扫船只，尤其是甲板。
Once a week they have a bathing day which is an unofficial day-off. The members of the ship's company bathe and clean up the ship, especially the deck.
一周一次的洗澡日是学员们非正式的休息日，船务公司的成员们在这一天洗澡、打扫船只，尤其是甲板。
Once a week they have a bathing day which is an unofficial day-off. The members of the ship's company bathe and clean up the ship, especially the deck.
应用推荐