一共600个在职的失业的受访者被要求作针对前一天的日记，列出他们参加的所有活动以及他们在每一个活动期间的感觉。
A total of 600 employed and unemployed respondents were asked to construct a diary of the previous day, listing all the activities they engaged in and how they felt during each one.
有一天他偶然发现了埃玛的日记，便开始读了起来。
于是，我回过头去查阅我那天写的日记，结果发现我给当天留的批语是“十分空虚的一天”，那天下了点儿雨，也没出什么大事。
When I looked that day up in my diary I found that I had noted it down as "a very empty day" when it rained and nothing much happened.
写些东西具很有疗效的一种方法，而如果你养成了写日记的习惯。写东西可能成为你一天之中最好的事情之一。
There's something therapeutic about writing in a journal, and if you make it a daily habit, it can be one of the best things you do all day.
有一天，你会发现你的日记变成了一本非常有趣的历史记录——对于你自己，你的家人，甚至一些潜在的更多的读者。
One day, your journal could be a very interesting historical document -for you, for your family, and potentially for a wider audience.
从我开始写日记的那一天开始，我就从这个习惯中受益良多。
Since the day I begin writing, I have benefited so much from this habit.
随着斯科特最后探险100年纪念日的临近，我们希望把档案册里的日记放到网上，以此建立起当年每一天事件有血有肉的具体画面。
As the centenary of Scott's last expedition approaches we intend to put other journals from our archive online, to build up a detailed picture of each day's events.
平常里我记日记就像工作完一天后向妻子倒豆子- - -把一天中我记得的好的事情和有挑战的事情都写下来。
The more mundane journaling I use for much the same purpose as I do "unloading" to my wife at the end of the day, recounting the events-usually the good stuff and the challenging stuff-that are.
我希望你日记本中不必再画直线的那一天早日来临。
I hope the day comes soon when you don't have any line in your diary.
我总说，记日记吧，终有一天，它会记下你的一生。
有一天，她的弟弟把可乐洒在她的日记上了。
我到了12岁，我姑母，我们家的“作家”，就给了我一个红色封面的小日记本。“把一天中所发生的事情记下来吧。”她告诉我。
When I turned 12, my aunt, the family scribe, gave me a small diary with a red cover. "Write about the things that fill your day," she said.
你也可以写日记，用你的英语技能将一天中所发生的事情纪录下来。
You can also keep a diary, and use your English skills to write down what happened to you during your day.
线上的人生则不同，早上随着太阳升起醒来，洗冷水澡，花10分钟冥想，写晨间日记，用自动、健康地好习惯开始美好的一天。
The online life is one where we awake with the sun and go about our day using healthy automatic habits like the cold shower, 10-minute meditation, and morning diary writing.
一天，我在寻找一些资料时，发现了我结婚时父亲送给我的礼物，一本日记，当时父亲对我说：这是我与你母亲的日记，但愿它对你会有帮助。
One day, I was looking for some information, they found, when I got married, my father gave me a gift, a diary, when my father said to me: This is my mother's diary with you, I hope it will help you.
郁闷的一天，她无事可做打开了他的电脑，一段文字模糊她的双眼，是他的日记。
On a morose day, she found nothing to do and turned on his computer, a few words blurred her eyes. It was his diary.
亲爱的日记：今天会是不同的一天，一定要。
坚持写英语日记。写几个句子描述一下你的一天，然后在睡觉前尽可能多地大声操练。
Keep an English journal. Try to write a few sentences about your day and then blurt them out as many times as possible before you go to sleep.
今天是一天，我写英文日记，可能是昨晚玩，朋友的原因。
Today is the day I write diary in English, may be the reasons for playing last night, friends.
回到家里，我会把一天发生的事写在日记本里。
博主们把帖子或者日记按照一定的规律添加到博客中去。如果你是一个博主，那么你至少一天更新一次，甚至常常一天更新数次。
People add their posts or diary entries, with some regularity, if you're a blogger you do it daily at least, often several times a day.
记日记是一个放松回顾一天生活的绝好方法，也是一个追踪目标、激发灵感的好选择。
Journaling can be the perfect way to unwind and reflect on your day. Journals also act as a great way to keep track of goals and inspiration.
我看了下当天的日记，发现我在上面记下了这么句话：“非常空虚的一天”，因为那天在下雨而且没发生什么事。
When I looked that day up in my diary, I found that I had noted it down as "a very empty day" when it rained and nothing much happened.
你可以使用类似的网站卡路里的食物或使用日记写下你吃的，吃什么减肥喝的每一天。
You can use a site like Calorie Count or use a food journal to write down what you eat and drink each day.
写下一切就像一个个人日记和任命的前一天做出的问题清单，要求专家。
Write down everything like a personal diary and the day before the appointment make a list of questions to ask the specialist.
写下一切就像一个个人日记和任命的前一天做出的问题清单，要求专家。
Write down everything like a personal diary and the day before the appointment make a list of questions to ask the specialist.
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