在你的食谱中多加入香菇、无花果、甜菜和甜菜尖、木瓜、绿豆、甘草汁、海参、大蒜、核桃、荔枝、桑葚和蒲公英。

Incorporate into your diet more shitake mushrooms, figs, beets, beet tops, papayas, mung beans, licorice, sea cucumbers, garlic, walnuts, litchi fruits, mulberries, and dandelion greens.

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香菇盛出，用筷子整齐地摆放在青菜上，最后将锅内的汁淋在菜上即可。

Mushrooms Sheng out chopsticks neatly placed in the vegetables, the pot finally pour in the vegetable juice can on top.

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将香菇和300毫升水放入锅中，用小火煮10分钟，然后加入胡萝卜煮5分钟，最后放入所有佐料，煮至汤汁剩两汤匙量为止。

Put the mushrooms and 300 ml of water in a pan and simmer for 10 minutes. Add the carrot and simmer for 5 more minutes. Add all the ingredients for the sauce and simmer until 2 TBSP of liquid remain.

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