研究人员称，尚不清楚人们是否可以通过食用足够量的姜黄素以达到活性浓度，但他们称通过注射双去氧基姜黄素而很容易达到活性浓度。
The researchers said it is not clear if people can eat enough curcumin to get this level of activity, but said bisdemethoxycurcumin was active at a level that could easily be achieved by infusion.
至少就短期来看，即使大量食用，姜黄素总体上也是安全的。
Curcumin has generally been found to be safe even at high doses, at least with short-term use.
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