他认为，在 Swifter 的故事中，我们拥有产生突破性想法的关键要素：挫败感、顿悟的时刻和纯粹的努力工作。

In the story of the Swifter, he argues, we have the key elements in producing breakthrough ideas: frustration, moments of insight and sheer hard work.

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我所经受的苦难令我豁然顿悟生命的意义。

The miseries I went through made me suddenly realize with a blinding flash what life was all about.

《柯林斯英汉双解大词典》

因此，在家中舒适地工作可能很方便，但我们似乎需要别人的陪伴以达到我们最好的“顿悟”时刻。

Working from the comfort of our homes may be convenient, therefore, but it seems we need the company of others to achieve our finest "eureka" moments.

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At the same time it's also clear that this epiphany is a remembered experience. It's recalled.

同时很明显这一顿悟,是一种记忆经验，它是被召回的。

耶鲁公开课 - 现代诗歌课程节选

I came here in 1992 And then I had a mini epiphany half way through my sophomore year.

我1992年来到哈佛求学2,大二期间，突然顿悟了。

哈佛公开课 - 幸福课课程节选

And Thorndike noted that cats do not solve this problem through insight.

桑代克注意到,小猫并不会通过顿悟来解决这一问题。

耶鲁公开课 - 心理学导论课程节选