少睡一个小时，第二天的精神状态、效率、健康和思考能力就会降低。
When you lose an hour of sleep, it decreases your well-being, productivity, health, and ability to think the following day.
少睡一个小时，第二天的精神状态、效率、健康和思考能力就会降低。教授埃里克森K。
When you lose an hour of sleep, it decreases your well-being, productivity, health, and ability to think the following day.
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