一升茶树含有高达9毫克的氟化物，过量会导致氟骨症，降低骨骼质量，导致疼痛和韧带僵硬。
A litre of teacan contain up to 9mg of fluoride, which in excess can cause skeletal fluorosis, reducing bone quality and causing pain and stiffening of the ligaments.
绝大多数研究发现，在发作的早期应用热疗能提供一个短期的缓解，增加灵活性、降低血管扩展导致的疼痛和松弛僵硬。
Most have found that applying heat in the early stages of an episode provides short-term relief, increasing mobility and reducing pain by dilating blood vessels and relaxing stiffness.
进一步恶化-降低免疫系统，细菌传染，僵硬的关节，关节炎，更低的生产力，和家庭的营养状态降低。
Further complication - lower immune system, bacterial infection, stiff joints, arthritis, lower productivity, and lower nutritional status of their family.
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