以下是锻炼你勇气的几个秘诀。
问题的关键是，勇气就像肌肉，如果你不锻炼它，它就会消失。
The thing is that courage is like a muscle. If you don't use it, it withers away.
锻炼我们勇气的一个方法就是对一个人说积极的话——即使你为他们是如何接受你所说的而感到不安。
A good way to train your courage is to say something positive about a person - even if you're nervous of how they'll receive what you say.
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