Schwartz&Sharon Begley着,张美惠译:《重塑大脑》(The Mind and the Brain),台北:时报出版,2003年4月,初版二刷。]此中,专注力与意志力在神经路径发生系统功能的改变上,扮演了重要的关键角色。
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有些人甚至认为仅独立思考模式的不同就能重塑大脑。
Some believe that even our patterns of thinking alone are enough to reshape the brain.
许多研究表明冥想也有类似的效果:通过重塑大脑使得注意力更集中、情绪受到调节、自我控制得到增强。
Many studies have shown that meditation has a similar effect, reshaping the brain to have greater attention, emotion regulation, and self-control.
也有良好的遗传原因解释为什么生宝宝会使妈妈们为了宝宝着想而重塑大脑,克雷格·金斯利说,她是弗吉尼亚·里士满大学的一位神经科学家。
There are good genetic reasons why having a baby might re-sculpt a woman's brain for the benefit of her baby, said Craig Kinsley, a neuroscientist at the University of Richmond in Virginia.
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