这是一种很好的方式,你知道的,让自己不要压力过大,只是释放一些能量。
It's nice way to, you know, not be stressed out and just release some energy.
这种重复运动可以释放一些紧张的能量。
The repetitive motion can provide an outlet for nervous energy.
似乎删除一些文件可以释放一些空间。
It seems that removing a few files would free up a lot of space.
In other cases, the virus propagates in such high numbers that release is literally an explosion of the cell.
在另一些时候,病毒的数量相当大,那么释放病毒就会使细胞的爆裂
And it's nice way to, you know, not be stressed out and just release some energy.
这是很好的方式,你知道,让自己不要压力过大,释放一些活力。
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