在这一阶段，我们需要反复尝试修改，而使用蒙版会帮助我们恢复我们意外擦除的部分。
This part is open to a lot of trial and error, so using a mask will help us recover some of the parts we may have accidentally deleted.
直到现在，针对擦除不想要的记忆的方法大部分都注重于干扰记忆自上而下的过程，而不是侧重于我们天生的遗忘能力。
Until now approaches to erasing unwanted memories have largely focussed on interfering with the laying-down of memories, rather than our natural ability to forget.
如果您在做擦除，还需要注意遵守该站点的robots . txt文件的规定，该文件描述了允许访问网站脚本的哪些部分。
If you are scraping, you also need to be wary of following the site's robots.txt file, which describes what parts of the website scripts you can access.
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