一天中分多次摄取碳水化合物(也就是说少吃多餐)。这有助于血糖保持适当稳定的水平。

Spread carbohydrate intake out over the course of the day (i. e. smaller meals and frequent snacks). This keeps blood sugar levels adequate and stable.

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当heartbeat应用程序检测到某个节点宕机时，就会执行适当的动作来确保集群的稳定性。

When the Heartbeat application detects that a node has gone down, the proper action is performed to ensure cluster stability.

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实际上，Grails团队一直致力于在适当的时候将其核心功能整合进插件，这就使得Grails自身在每次发布的时候都更小也更为稳定。

In fact, the Grails team continues to spin off core functionality into plug-ins where appropriate, making Grails itself tinier and more stable in each release.

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