做深呼吸的目的是要把氧气吸进肺部，咳嗽的目的则是要以这个动作压挤心脏，进而促进血液循环。
Deep breaths get oxygen into the lungs and coughing movements squeeze the heart and keep the blood circulating.
此方法可以坚固牙齿，拉动头部肌肉，促进头部血液循环，进而起到清醒大脑、增强记忆力的功效。
This method can be strong teeth, stretch the head muscles, facilitating blood circulation in the head, which can be clear-headed brain and improving memory function.
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