现在将你的源头向下牢牢锚定到地球中心，进入极光，将它摊开融入整个地球。

Now anchor your source firmly into the center of the Earth, into the Aurora, pushing it out embracing all of Earth.

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你可以拉进合成彩虹的音调透过脉轮而下进入极光，允许灵魂能更轻易在形体中安坐。

One can pull a synthesized rainbow of tones down through the chakras and to the aurora allowing soul to seat more effortlessly in the form.

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航行进入挪威的荒野，在那里，你可以在雅尔峡湾抓螃蟹，在希尔克内斯骑雪地摩托，沿途也许还能看到北极光。

Sail into the Norwegian wilderness where you can hunt for crabs in Jarfjord, go snowmobiling in Kirkenes and maybe catch the northern lights along the way.

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