这样症状的人应该想到，事情已经过去，从失败中吸取教训就好，再多的懊悔也于事无补，调节好得失心境，睡眠自然就会好起来。

Such symptoms should be thought of, things have in the past, to learn from your failures, and no amount of no avail regret, adjust good mood, the gain and loss of sleep will naturally better.

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药物滥用也可能导致这样的症状。

Drug abuse also may lead to such symptoms.

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如果你属于对这种改变很易过敏的人，那么你将有可能经历像打喷嚏、眼睛瘙痒流泪、鼻塞流鼻涕和喉咙刺痛等一些这样的症状。

If you are one of those people who are sensitive to this change, you will probably experience the symptoms of sneezing, itchy and watery eyes, stuffy or runny noses and scratchy throats.

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And there's considerable controversy " as to whether the Tony Soprano method of insight, where you get this insight and there's discovery, "Oh, now I know," makes any real difference in alleviating symptoms such as anxiety disorders or depression.

对于能够使托尼·瑟普拉诺了解自我,并有所发现的感慨“现在我明白了，的这种自省方法,是否真的能够减轻“,诸如焦虑障碍或抑郁这样的病症症状,还存在着极大的争议。

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