这是因为在你深呼吸的时候，这给你大脑发出的是一条镇定、放松的信息。
This is because when you breathe deeply it sends a message to your brain to calm down and relax.
把这段话送给你永远不会忘记的人。这是一条让他知道你永远不会忘记他的短信息。
Send this phrase to the people you will never forget. It is a short message to let them know that you will never forget them.
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