下午锻炼还有其他一系列好处,比如这个时间身体有更好的灵活性、力量、耐力,而且身体应对疼痛的能力会更强。这个时候锻炼还能够改善睡眠。
Other advantages suggested for afternoon exercise include improved flexibility, strength, endurance and ability to handle pain as well as possible improved sleep patterns.
总的来说,耐力板都有着玻璃一切的特性,且P C板还有这它更加优良特性,所以代替传统钢化玻璃建材指日可下。
In general, all the features of endurance plate has a glass and PC board and this it is more excellent features, so instead of traditional building up can be toughened glass.
还有很多关于营养和耐力运动的问题无法解答。
There are still many unanswered questions regarding nutrition and endurance sports performance.
plenty good for building strength and muscle mass and also endurance.
对增强力气和练肌肉还有提高耐力都很好。
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