孩子12岁时，你所记得的，是孩子在体育场打棒球练习赛时，你坐在看台上希望你孩子所在的队很快三击不中出局，因为家里还有更重要的事等你去做。
All you remember about your child being twelve is sitting in the stands during baseball practice and hoping your child's team would strike out fast because you had more important things to do at home.
现在给你一些建议，你可以找一些朋友一起进行体育锻炼，可以参加一下课外活动，还有就是，要正常饮食，不要暴饮暴食。
Now to give you some advice, you can find some friends for physical exercise, can participate in extra-curricular activities, there is, to be a normal diet, not overeating.
坚持看电视。别浪费时间读什么书了，也别去你喜欢的户外运动--只要坚持看电视就好了，看各种肥皂剧、体育比赛还有各种流行的娱乐节目。
Watch a lot of TV. Do not waste time reading, going out or with hobbies – just keep up with soaps, sport and popular entertainment programs.
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