运动频度指每周的锻炼次数 . 即每日或每周运动的次数。一般每日或隔日运动一次，但应视运动量的大小而定。运动量较大时，休息间隔时间稍长些。
运动频度因人而异，要求持之以恒。
The movement frequency is different from person to person, requests to persevere.
相反，在运动频度或密度之间并无显著相关性。
In contrast, there was no significant association between exercise frequency or intensity.
为探讨运动项目与运动频度对心肺功能的影响。
This article aims at discussing the effect of exercise events and frequency on cardiac pulmonary function.
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