印第安纳大学布鲁明顿分校运动机能学系教师玛丽·约克博士说道：“太多或太快的运动都会导致身体受伤或过度劳累。”

"Too much too soon either results in injury or burnout," says Mary Yoke, PhD, a faculty member in the kinesiology department at Indiana University in Bloomington.

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医生和牙医有着很明显的过度治疗病人的动机，举个例子，这解释了为什么在美国估计有75%的智齿原本是不需要拔掉的。

There’s an obvious financial motivation for doctors and dentists to overtreat people, which explains why, for instance, 75% of wisdom tooth extractions in the US are estimated to be unnecessary.

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问题在于，近年来，成本削减动机导致了办公室设计的标准化，留下了常常照明过度而又乏味的空间，许多人都感到这种空间并不适合自己的工作模式。

The trouble is that in recent years, the drive to cut costs has led to standardisation in the design of offices, leaving bland, often over-lit spaces that many find do not suit their working patterns.

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