碰撞地面运动的特别行动伞兵靴，额外高度的靴筒提供对踝部的支撑和保暖，全长度侧链能快速的脱卸和穿上。
Hit the ground running in these specially designed paratrooper boots with extra high ankle support and snug, long lacing.
踝部衬垫提供优秀的支撑和缓冲。
Padded ankle insert provides excellent support and cushioning.
以俯卧撑姿势开始，但是不用手掌撑地而是用肘部弯曲支撑。你的身体应该从肩膀到踝部保持直线。
Start to get in a Pushup position, but bend your elbows and rest your weight on your forearms instead of your hands.
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