跟踪 尾随
Follow and tailgate
以上为机器翻译结果，长、整句建议使用 人工翻译 。
如果你无休无止地想要跟你的前任取得联系，不论是通过电话、电邮、短讯还是尾随跟踪，只会让事情变得更糟。
If you try to constantly get in touch with your ex; whether its by phone, email, text message, or stalking them you're going to do more harm than good.
youdao
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