里克既不会游泳、骑车,或跑步,还坐在轮椅上,他是怎么做到的呢?
How can Rick make it as he can't swim, bike or run and sits in a wheelchair?
假如你刚完成了你喜欢的训练(比如:跑步、骑车、举重,游泳等)进行瑜珈锻炼可使你的肌肉增至最大限度。
If you already have your favorite workout (running, cycling, weight-lifting, swimming etc.) then these Yoga flows will maximize your results.
锻炼(跑步、骑车、游泳、力量训练或整理庭院)或冥想。
Exercise (run, bike, swim, strength, or yardwork) or meditate.
There's always events going on. You can see, the park is filled with runners and bikers.
那里活动不断。你会看到公园里到处都是跑步和骑车的人。
Most sports and activities like running and cycling are very one-dimensional movement patterns, so you're,
大部分运动和活动,像跑步和骑车,都是很单一类型的运动,所以你,
like running, jogging, cycling, swimming, something like that.
比如跑步、慢跑、骑车、游泳,这些运动。
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