与一个软件开发过程相似，ADDIE模型提供了一个通用的过程，借助该过程适当的质量训练材料可以被开发以满足任何培训需要。
Similar to a software development process, the ADDIE model provides a general process by which the most appropriate set of quality training material can be developed to satisfy any training needs.
训练的质量已经大幅度提高。
然而，他们的重点并不是有氧运动，而是负重训练项目，旨在培养主要客户男性健身爱好者的培养肌肉质量、力量和耐力等。
However, their focus was not on aerobics, but rather on weight-training programs designed to develop muscular mass, strength, and endurance in their primarily male enthusiasts.
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