如果你们坚持要听我的意见，我也一定不会给你们列出一份改变的菜单或者时间表，但我坚信美国需要做出自身的调整和必要的改变。
So if you insist on me giving advice, I will certainly not give you a kind of menu or a timetable for change, but I do believe that what America needs is its own perestroika.
明确你需要使用卫生间的时间，如果你们之间存在冲突，那一定要调整你的时间表，换个时间起床或干脆抛硬币来解决问题吧。
Be very clear about The Times that you need the bathroom and if The Times overlap between the two of you, rearrange your schedule, adjust your wake-up time or simply flip a coin to make it all work.
求神帮助你们调整你们的时间表，保护你和你爱人的时间，不断的维护你们的婚姻关系。
Ask for the help you need to make changes in your schedule so you can protect time with your spouse and constantly nurture your marriage relationship.
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