比赛的结果不应该比学习运动和其他生活课程的过程更重要。
The outcome of the game should not be more important than the process of learning the sport and other life lessons.
然而,他们认为那些睡眠时间不超过8小时的学生在回忆旧知识、学习新课程和完成高质量工作方面面临着最大困难。
Yet they rated the students who have received eight hours or less as having the most trouble recalling old material, learning new lessons, and completing high-quality work.
参加更具挑战性的课程和花更多时间学习的学生确实会学到更多。
Students who take more challenging classes and spend more time studying do learn more.
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