她说，这将提高你的身体语言和沟通能力，减少暴露出你焦虑的神经紧张感。

She said that this will improve your body language and communication and reduce the number of nervous tics that reveal your anxieties.

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大部分人都曾经体验过紧张特别是在舌头，下巴，脸部，脖子或肩膀的部分。 而且通常没有察觉持续不断的压力会影响他们的语言和非语言沟通。

Most people experience tension specifically in the tongue, jaw, face, neck, or shoulders and are normally unaware of how much that consistent stress impacts their verbal and non-verbal communication.

youdao

加强新学校的沟通，使我们的语言和教育相关的世界我们周围的物质条件。

Enhancing communication in the new schools so that our language and education is relevant to the physical conditions of the world around us.

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