... deep breathing exercises 气功疗法 Consider Deep Breathing 试试深呼吸 Practice Your Deep Breathing 练习您深呼吸 ...
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相反，试试深呼吸，瑜珈功或者轻轻地伸展一下筋骨减轻一天的压力。
Instead, consider deep breathing, yoga, or light stretching to alleviate the day's stress.
睡前试试深呼吸、瑜珈功或者轻轻地伸展一下筋骨，以减轻一天的压力。
Second, before going to bed, try doing some deep breathing, yoga or gently stretching to relieve the day's pressure.
第二，睡前试试深呼吸、瑜珈功或者轻轻地伸展一下筋骨，以减轻一天的压力。
Second, before going to bed, try some deep breaths, yoga or stretch your body gently to relieve the pressure of the day.
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