悲伤的事件从来都不容易处理，但是演讲中对失去亲人致敬并赞扬他们的贡献会让人感到安慰。
Sad events are never easy to deal with but a speech that pays tribute to the loss of a loved one and gives praise for their contribution can be comforting.
即使是一些普通的和家人及朋友的聚会也会帮助人们在悲伤的前几天或前几周度过难关以及让他们不再感到孤单。
Even informal gatherings of family and friends bring a sense of support and help people not to feel so isolated in the first days and weeks of their grief.
(让参与者们观看能够引起快乐或悲伤情绪的电影片段，要求他们仔细回想自己生活中积极或消极的一方面)。
He did this by having them watch movie clips that either invoked happy or sad emotions, and asking them to dwell on positive or negative aspects of their own lives.
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