一、认知重建(cognitive restructuring):特点:强调不适当的或错误的思维、思维方式、信念是心理障碍的主要因素。
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认知重建(cognitive reframing)在整个咨询过程中,一直帮助L对比赛中出现的问题从不同的角度来看待,主要导向为在出现逆境、挫折时把它们看作是等待克服的挑战,而...
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1例抑郁性神经症患者的案例分析_医学杂志_健康小常识K210.com 关键词】 抑郁性神经症 心理咨询 认知重建 [gap=1047]Key words] depression;psychological counseling;cognitive reconstruction
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认知重建方法 cognitive reappraisal strategies
身心方案包括了所谓的“认知重建”的练习,即要求患者分享消极的思想。
The mind-body program includes an exercise called “cognitive restructuring,” in which women are asked to share recurring negative thoughts.
经过这种认知重建,我终于能回答朋友问我如何做到保持积极的问题了。
With this reframing, I finally had an answer to my friend's question about how I stay motivated.
最后通过能力训练和自信心训练提高儿童的社交技巧加深儿童自我认知,重建自信。
Finally, we used ability training and self-confidence training to promote the social intercourse skills and self-cognition of the boy so as to reconstruct his self-confidence.
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